Dress comfortably. You will be fully clothed, shoes off, resting face-up on a padded massage table. (Inform me if you have difficulty lying on your back, and I will accommodate you as best as possible.) Scents, Fragrances and Aromas: Various scents, fragrances and aromas often appear during your sessions. Please arrive as free of externally added fragrances as possible.
Jewellery, Belts, Coins, Mobile Phones, etc.
Reconnective Healing is not subject to the weaknesses and frailties of “energy” healing, as energy is just a subset of the more fully comprehensive Reconnective Healing spectrum of energy, light and information. For this reason, you don’t have to empty your pockets, remove your belt, coins, rings, watches or even battery operated items such as mobile phones, as long as you are comfortable.
Optimal State of Mind
Simply close your eyes and let go. Become the observer and the observed. The witness. Notice. Notice when you notice something. Notice when you notice nothing. Notice when you notice something again. Allow yourself to experience the wonder of expectancy without the attachment of specific and detailed expectation. Trust that the healing that’s most appropriate for you is the one that you will receive.
Reconnective Healing sessions typically last approximately 30-35 minutes. The healings occur outside of the constraints of time and space, so more time is not better. One to three sessions are normally suggested. The Reconnection consists of two sessions, generally 45 minutes to one hour or so in length, and ideally on consecutive or alternate days.
Your Reconnection and/or Reconnective Healing sessions are not to be mixed with energy healing techniques, toning, crystals, or other “energy” practices. Mixing the sessions with anything dilutes them and reduces them to something other than the full Reconnective Healing and/or Reconnection. Avoid “energy” work starting a few days prior to your sessions and through the week following them. The more time you allow yourself to be in your own energy, the better.